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Best NordicTrack Treadmill Buying Guide
Are you trying to find the best treadmill for your home gym?Maybe you’re looking for a folding treadmill or incline treadmill, or maybe you’re looking for a simple one that’s the best value treadmill on the market. Or maybe you need one to walk or run on to stay consistent...
Which Adjustable Bench Is Best?
Confused with weight benches? One of the most critical items you need for a good home gym will be a weights bench. You’ve probably seen many types such as; the all-in-one bench press combining the barbell support bar, independent flat benches and independent adjustable. FID or flat, incline, decline benches...
Which is Better Iron Cast Kettlebells or Steel Competition Kettlebells
If you are training with kettlebells or thinking of buying a set and ramping up your training, then this blog will help you save time and money. Many customers who want to buy kettlebells do not know what they want, or which type of kettlebells to choose. We’ll help you...
How to Cut Rubber Gym Mats
If you have just bought our quality rubber gym mats, thanks and congratulations! Many people who want them job done right the first time, always ask how to cut our thick heavy gym mat flooring. Hence, this blog post. Here is some quick and easy advice on how to cut...
How to Set Up Your Gym During the Corona Virus
...Bet you have been affected by the Corona Virus pandemic. We have experienced a whole new way of living. We all take things for granted, but who would have thought going to the gym or our exercise regime would be affected so much. We knew that once the gyms re-opened that...
How Can An Exercise Bike Help Overcome or Prevent Injuries?
Almost every person in the world, young and old, has suffered or at least will suffer an injury sometime in their life. It’s impossible to completely avoid it. However, there are some things that we can do to overcome our injuries or even prevent them from happening. Did you know...
How to Keep Your Rubber Gym Floor Mats Clean
Ever wondered how dirty a rubber gym mat can become from neglect and lack of cleaning? Take the lick test....would you even consider doing such a thing? Here is a before and after shot We get asked how to clean gym mats very often, so we put...
8 Warning Signs to Cancel Your Gym Membership
Don’t get us wrong, we are all for gym memberships because we believe that there is a lot of value and advantages in going to a gym. But today, were going to share with you some of our experiences from talking to hundreds of customers, which has led us to...
8 Steps Before You Choose a Personal Trainer
Imagine achieving the ideal body you want. Imagine confidently walking on the beach or poolside and you can’t help but notice people checking you out and you think to yourself, “…my hard work is paying off!” It may sound cheesy – but having a healthy body will help boost your...
Must Learn! Rowing Machine Types
Great! So, you’ve figured that a rowing machine is perfect for you. However, you have searched the market and found a lot of different types of rowing machines. Now you’re confused and might not even know where to start. We’re going to explain a little bit about the different types...
Tips on Buying the Right Free Standing Punching Bag
Do you love boxing? A lot of people find that boxing is one of the best workouts they can do to achieve their fitness goals. I have to admit though, there are a lot of people out there who are quite confused about buying the right free standing punching bag....
9 Kettlebell Exercises That Burns Away Fat
Kettlebells offers great an all-around fitness, perfect for cardiovascular exercises combining strength and flexibility workouts. For strength training and weight loss, kettlebells are a must-have item. So what is a good kettlebell strength training routine? David Schenk, a certified trainer from World Kettlebell Club, has put together a complete and...
Recent Post
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Best NordicTrack Treadmill Buying Guide
Feb 23, 2024 -
Which Adjustable Bench Is Best?
Jan 17, 2022 -
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How to Cut Rubber Gym Mats
Jan 13, 2021 -
How to Set Up Your Gym During the Corona Virus
Jul 21, 2020 -
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How to Keep Your Rubber Gym Floor Mats Clean
May 30, 2019 -
8 Warning Signs to Cancel Your Gym Membership
Apr 03, 2019 -
8 Steps Before You Choose a Personal Trainer
Apr 03, 2019 -
Must Learn! Rowing Machine Types
Mar 21, 2019
