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Best NordicTrack Treadmill Buying Guide

Best NordicTrack Treadmill Buying Guide

Browse Blogs Cardio Exercise Info How to

Are you trying to find the best treadmill for your home gym?Maybe you’re looking for a folding treadmill or incline treadmill, or maybe you’re looking for a simple one that’s the best value treadmill on the market. Or maybe you need one to walk or run on to stay consistent...

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Which is Better Iron Cast Kettlebells or Steel Competition Kettlebells

Which is Better Iron Cast Kettlebells or Steel Competition Kettlebells

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If you are training with kettlebells or thinking of buying a set and ramping up your training, then this blog will help you save time and money. Many customers who want to buy kettlebells do not know what they want, or which type of kettlebells to choose. We’ll help you...

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How to Set Up Your Gym During the Corona Virus

How to Set Up Your Gym During the Corona Virus

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...Bet you have been affected by the Corona Virus pandemic. We have experienced a whole new way of living. We all take things for granted, but who would have thought going to the gym or our exercise regime would be affected so much. We knew that once the gyms re-opened that...

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Best Exercise Equipment if You Are Time Poor

Best Exercise Equipment if You Are Time Poor

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So, you’re time poor. You probably don’t even have the time to read this blog! You might be the kind of person who’s got kids or works long hours and so you just don’t have the time to do any exercises to gain muscles or lose weight. …don’t worry… I’m...

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8 Steps Before You Choose a Personal Trainer

8 Steps Before You Choose a Personal Trainer

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Imagine achieving the ideal body you want. Imagine confidently walking on the beach or poolside and you can’t help but notice people checking you out and you think to yourself, “…my hard work is paying off!” It may sound cheesy – but having a healthy body will help boost your...

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Wide vs Close Grip Pull Ups: Which is Best?

Wide vs Close Grip Pull Ups: Which is Best?

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Pull-ups are difficult, demanding and strenuous exercises. You need to lift all your weight with the use of your back, chest and arm muscles. It might be a daunting challenge at first, but with a bit of work and perseverance, you will be able to benefit muscles that are otherwise...

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9 Kettlebell Exercises That Burns Away Fat

9 Kettlebell Exercises That Burns Away Fat

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Kettlebells offers great an all-around fitness, perfect for cardiovascular exercises combining strength and flexibility workouts. For strength training and weight loss, kettlebells are a must-have item. So what is a good kettlebell strength training routine? David Schenk, a certified trainer from World Kettlebell Club, has put together a complete and...

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