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Must Learn! Rowing Machine Types
Great! So, you’ve figured that a rowing machine is perfect for you. However, you have searched the market and found a lot of different types of rowing machines. Now you’re confused and might not even know where to start. We’re going to explain a little bit about the different types...
Tips on Buying the Right Free Standing Punching Bag
Do you love boxing? A lot of people find that boxing is one of the best workouts they can do to achieve their fitness goals. I have to admit though, there are a lot of people out there who are quite confused about buying the right free standing punching bag....
Wide vs Close Grip Pull Ups: Which is Best?
Pull-ups are difficult, demanding and strenuous exercises. You need to lift all your weight with the use of your back, chest and arm muscles. It might be a daunting challenge at first, but with a bit of work and perseverance, you will be able to benefit muscles that are otherwise...
9 Kettlebell Exercises That Burns Away Fat
Kettlebells offers great an all-around fitness, perfect for cardiovascular exercises combining strength and flexibility workouts. For strength training and weight loss, kettlebells are a must-have item. So what is a good kettlebell strength training routine? David Schenk, a certified trainer from World Kettlebell Club, has put together a complete and...
Boxing Gloves Size Guide
It's never been a better time than to buy boxing gloves! No need to share and it's more clean! A very common question we get is how do to choose boxing gloves or what size is right for me? This boxing gloves size guide will help you decide. Firstly,...
Recent Post
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Must Learn! Rowing Machine Types
Mar 21, 2019 -
Tips on Buying the Right Free Standing Punching Bag
Mar 20, 2019 -
Wide vs Close Grip Pull Ups: Which is Best?
Oct 21, 2014 -
9 Kettlebell Exercises That Burns Away Fat
Oct 21, 2014 -
Boxing Gloves Size Guide
Mar 27, 2014
